Health care - Will power & Faith

We all know that Health is wealth , & at the same time we are equally aware that healthy mind requires healthy health .

By keeping this awareness  of our mind , we must according to our accepted our norms of our life , we should planned our life line.

We as human beings having have in our mind planned ,career , of life & in order to achieve this end we all are carrying our action of our life. 

With this planned approach of our working norms & practice we are moving towards our goal & aim of life.

  Where we have decided our aim , obviously our attraction move towards ambitions.

Aim & ambitions both go hand in hand . It is this action of life which helps us to move toward our goal, & with this achievement of our action of our life , we have become workaholic & our mind all the time is taking shape for carrying out our working action & for the fulfillment of the same , very often we may sleep to watch our time.

We know the work is worship & our work with an honest touch helps us to process our line of life action.

 To us this remain a healthy way of working by forgetting the basic fact for earlier days that all works no play make Jack a dull boy .

This may not be true in our application however when we are loaded with our work without any thinking of our daily & routine action than with the passage of time, it becomes a problem for Tension , Worries, & Frustration .

This is may not affect immediately our activities but certainly creating a mode of  morbid attitude joining with frustration. This remains a signal for our HEALTH CARE & this is  to remain a problem of our health which we have neglected by keeping over ambitious & enthusiastic approach .

Our health care we have to take ourselves . With our earlier programming success & development , it is likely that either by away of reading books , attending spiritual discourses ,& sometimes attending to our religious places it may have help to change our outlook . 

This may be a good sign but we have to take recourse to our health care with the help of Will power & Faith.

We all know that with our negligence first health care will be a problem of our stomach  ,acidity , &resulting into gastric trouble. This initial care may be taken care of by taking recourse to the prayer ,Meditation , breathing exercise . For initial stage making a care of keeping a mind calm & quite.

For making our mind calm & quite we have to be a own master ,we have to be a own teacher & that is why some simple tips may be not only helpful to you but it gives relief to our family also . 

Making the practice not to get up in the bed immediately & with the relaxed body sleep silently for few minutes if any ideas come before our mind let the same to be passed as a passing phase .

The same practice should be followed while going to bed at night . 

With this while leaving the residence go with smiling face with family & also to go on work with smiling way .   

  While entering your working environment you should keep your mind calm & relax without any tension .

 While leaving working environment keep your own physical face calm & quite & smiling .

Above practice will certainly help to reduce the health problem & may not come in the complex of B.P , Heart attack & Diabetes .

 While undertaking any health care action either independently or thru any powerful we have to take a note that for health care we should not avoid our own physician or surgeon as a case may be even thou with our healing process thru Will power & faith if we find comfortable final decision to be taken by our own physician .

For  health care & major disease with the help of meditation ,- faith healing & distant healing treatment for major diseases we are to cover up under our similar articles.